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The Northern Echo - Health & Fitness Advice Column

Leading UK Physiotherapist Paul Gough writes exclusively for the biggest newspaper in the North East...For immediate ways to improve your health, read Paul's advice column first, every Saturday morning in the Northern Echo!

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Sports Talk with Craig Hignett

Top ways to improve health and peformance

A great idea for SPORTS CLUBS Our sports performance talk is a perfect fit for any junior or senior sports team looking to improve the performa…

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Live Feedback

I telephoned for advice and was given an appointment for the evening. I was finding it difficult to walk but noticed a difference after one session. …

Treatment Success: 5 stars

10th January 2012 4:12pm

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Feel Great For Sport - Feedback From The Latest Talk @ Top ways to improve health and peformance

A great idea for SPORTS CLUBS

Our sports performance talk is a perfect fit for any junior or senior sports team looking to improve the performance of its budding stars. Find out how the best sports stars on the planet improve their performance. Features video interviews with top sports stars including Chris Kamara and more...

Please enjoying viewing the pictures of a recent show (above) attended by 350+ players, parents and coaches - many of whom took to the stage to demonstrate warm up routnies and stretching.

 Please enjoy vie

Happening in SCHOOLS

An initiatve developed for schools using Sport as a medium to highlight the importance of health and role models on young players. The lesson involves a structed lesson plan with learning outcomes and evaluations.

We ensure the lesson is fun and involves maximum participation from the pupils as we show them important stretching routines and show video interviews of top sports stars who talk about aspiration, motivation and hard work.

Many schools have asked us to visit pre-sports day or to kick start Health & well being weeks and the like.

Read what the newspapers said about this sports talk

A brilliant, brilliant night had by all palyers, parents and coaches! Every single person in the 350+ crowd learned something valueable and more importantly than that, Billingham Juniors Fc as a club benefitted from a real community event which will hopefully inspire our players to greater things! The night was fun and the audience participation made us all laugh wathcing some of the parents and coaches attempt the warm up and stretchign routines! Would also like to say a big thanks to Andrew Taylor not only for his time but also the pictures and autographs which he took the time to do!

Goughy and Higgy thank you very much, can't wait to have the show back to Billingham Juniors FC next season!

Lee Shackleton, Billingham Juniors FC Chairman

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A Word From Paul

Welcome to February, do you think we avoid the snow this year or is set to fall this month? This month we start a new contract to look after the staff of housing authority Coast & Country in the Guisborough area! We've settled nicely in the new physio practice, if you receive treatment from us in the Hartlepool area we're now at 25 Raby Road, keep an eye on it as your driving past!
...Whether you are a current patient of ours wanting to learn more about our team, or you have found us by accident and still deciding who to choose for your treatment, your interest in our practice is much appreciated. Hopefully you will find our web site informative and helpful, as well as fun. If you have any comments or suggestions about our practice, please contact me directly. paul@paulgoughphysio.com

Paul.

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