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The Northern Echo - Health & Fitness Advice Column

Leading UK Physiotherapist Paul Gough writes exclusively for the biggest newspaper in the North East...For immediate ways to improve your health, read Paul's advice column first, every Saturday morning in the Northern Echo!

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Videos

Sports Talk with Craig Hignett

Top ways to improve health and peformance

A great idea for SPORTS CLUBS Our sports performance talk is a perfect fit for any junior or senior sports team looking to improve the performa…

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Live Feedback

I telephoned for advice and was given an appointment for the evening. I was finding it difficult to walk but noticed a difference after one session. …

Treatment Success: 5 stars

10th January 2012 4:12pm

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Fun Videos

Worst warm up routine ever : Benny Hill meets Step Toe and Son

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Massage and Sports Massage Therapy- Feel Great TV.m4v

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Feel Great for Sport TV - Episode 1 (Messi and Giggs). Large.m4v

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Core Stability Exercises (L1) .m4v

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Whiplash Injury Advice - Feel Great TV

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Neck and Shoulder Pain Advice - Feel Great TV.m4v

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Back Pain Advice - Feel Great TV.m4v

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Management of your Sports Injury - Top Advice.avi

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Chris Kamara Interview.avi

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taylor talks about managers

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taylor talks about Rooney

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taylorinterview1

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knee Arthroscopy of a patient of Paul Gough Physio Rooms

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A Word From Paul

Welcome to February, do you think we avoid the snow this year or is set to fall this month? This month we start a new contract to look after the staff of housing authority Coast & Country in the Guisborough area! We've settled nicely in the new physio practice, if you receive treatment from us in the Hartlepool area we're now at 25 Raby Road, keep an eye on it as your driving past!
...Whether you are a current patient of ours wanting to learn more about our team, or you have found us by accident and still deciding who to choose for your treatment, your interest in our practice is much appreciated. Hopefully you will find our web site informative and helpful, as well as fun. If you have any comments or suggestions about our practice, please contact me directly. paul@paulgoughphysio.com

Paul.

Feeling Great!

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