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FREE For Injured (…And Frustrated) Runners, Cyclists And Golfers Who Want To Be Shown The Quickest Way To Get Fit - Special Report Worth £58.

9 quick easy ways to end back pain and stiffness

FREE: “The Special Report That Shows ANY Injured Runner, Golfer Or Cyclist How To Get Fit (…And Stay Fit), From ALL Of The 7 Most Common Sports Injuries, By Copying The “Stealth Speed” Recovery Strategies That Only the Pro-Athletes Know And Use…”

In Just 17 Pages I’ll SHOW You Step-By-Step, Week By Week Recovery Tactics That Will Let You Get Fit…And Stay Fit, As Quickly As The Pro Athletes Do It!
Yours Free From Top Professional Sport Physio, Paul Gough.

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Leading Edge Fitness Advice For Frustrated Runners, Golfers And Cyclists, Being Given Away FREE Today By A Top Professional Sports Physio…

“Here’s How ANY Injured Sports Person Can End The Frustration Of Being Left Behind Or In-Active, AND Even Put A Stop To The ‘FEAR’ That So Often Comes With Running, Cycling Or Playing Again, After Injury, And NOT Being 100% Sure If You’re Even Fit Enough Do It!!”…

Keep Reading To Discover How To Get All Of The Best Advice, Exercises And “Top Tips” From A Pro-Sports Physio, That WILL End Your Frustration And Put You SAFELY Back In Your Running, Golf or Cycling Shoes, In No Time At All…. Shown To You FREE!

If Your Need Is Urgent, Please Call This
Special Number Now To Get Seen Quicker:
0800 043 8671

From The Desk Of Top Professional Sport Physio, Paul Gough,

Dear Frustrated Athlete,,

Whether you run after work and do it solo, you’re a club RUNNER and take it serious, an all weathers GOLFER, or a 25K weekend CYCLIST who is currently frustrated by an injury that just wont seem to heal on its own, then you ARE looking in the right place for help and this is likely to be the most IMPORTANT message you will read since being injured. Scroll down to get more sports injury advice

And despite how long you may have been frustrated by your lack of progress, please know that what you’ve got is UNLIKELY to be anything more serious than what has gone before me in all of my years of working in Professional Football and with Top Athletes. Whatever is the root cause of your concern, it’s VERY likely that I have a solution to HELP you and it’s one that WILL see you active and exercising again, within days from now.

The GP’s don’t agree with us… but Sports Injuries should be taken seriously. After all, being injured STOPS you from taking part in something that is very IMPORTANT to you, not to mention adds huge VALUE and satisfaction to your life and helps keep you healthy whilst you do it. Although all that is something that appears to be lost on most GP’s and NHS Physios these days.

If You Are Frustrated By Your Lack Of Progress And Are Desperate To Know What’s Wrong, As Well As How How Soon It Can Be Put Right, Then I Have A Solution That Will HELP You…

Before I show you how I can help, first let me distance my self from all the other Physios out there, and that most definitely includes the ones in the NHS because mine is nothing like the advice given out by them. Simply because I’m a Specialist Sports Physio who has already spent years working in the Physio Rooms of Professional Football Clubs, I was the only one chosen by Man Utd and England Footballer Paul Scholes to be Head Physio as his exclusive USA (Florida) based Soccer Camp and “YES”, I have been employed at a Premier League Club where I learnt much of the tactics I’m about to share with you.

Know this… Whether you’ve pulled a calf muscle running, have a damaged hamstring, a painful golfers Achilles, a twisted knee, a sprained ankle or are suffering from runners knee or shin splints, I have seen and recovered quickly your injury MANY times in my career already.

And as I’m sure you’ll appreciate - working in top professional sport, there is no such thing as just “waiting to see how an injury goes”. Athletes who perform for their livelihood – they want results and they want to be fit FAST. Time is of the essence and every day that passes by is crucial.

And the good news for you is that since leaving Pro Sport in 2007 to work Privately, I’ve been able to bring with me all of my secret recovery tactics, expert techniques and “do this today, do that tomorrow” advice and share it all with grassroots and “weekend athletes” to HELP them get fit, and stay fit, in the exact same way.

And so far, it’s worked like crazy!

I’m going to be able to show you exactly what you’ve done, I’ll use all of my experience and knowledge to tell you exactly how long it will take to get going again WITHOUT pain (down to the day), and I’ll make a BIG call on exactly what you can safely be doing to exercise and for how long, right up until that day you’re fully fit. And when I pass you FIT, you can be sure that you’re NOT going to break down again anytime soon.

Does that sound like something you’d be interested in or what you came looking for?

If Your Need Is Urgent, Please Call This
Special Number Now To Get Seen Quicker:
0800 043 8671

If You’ve ALREADY RESTED FOR WEEKS and your problem shows NO sign of Recovery... I know Why It Hasn’t Healed AND I’m Here To Tell YOU That There is HOPE, If You Act Decisively…

It’s no surprise to me that so many frustrated runners, golfers and cyclists are knocking on my door and asking for help. And it’s simply because of the FACT that most muscle and sports injuries can NEVER heal properly, if left alone.

Despite what some people think, REST is NEVER the answer to solve any sports or muscle injury. In more than 11 years, I haven’t witnessed ANY injury, in any sport, that is helped by pro-longed rest.

Sure, with rest, the pain will drop. But pain free at rest - that’s not the goal. And what about the scar tissue that builds every day that you are RESTING and is clogging up the muscle or ligament, making it tight, stiff, inflexible and ready to tear again at any time? That GETS WORSE BY THE DAY and is the number one reason why most runners, golfers and cyclists breakdown within weeks of starting up again.

But I know just what to do to stop that… It involves lots of skilled and very Deep Massage, introducing exercises and exercising (there’s a BIG difference!!!) at just the right time and even looking at your LOWER BACK to check that problems aren’t coming from there – because so often, “they do”! And it maybe that I need to look at your feet to check for a muscle imbalance, or advise specific exercises that will make you stronger and more flexible and mean for less chance of being injured again, any time soon.

And when I do all of that for you, I can GUARNATEE that you will see an improvement and it will happen fast. EVERYTHING that I suggest is geared towards you being active again, as fast as is safely possible. Even from this far, I know that I could suggest something to you that will let you get active and exercising safely, right this minute.

But before I show you how I can help, please let me tell you WHO I can help:

Here's Who I Can Help...

Because I’m the Weekly Health and Fitness Columnist for the Northern Echo and The Hartlepool Mail, and regularly appearing on the BBC, I’m often in-undated with requests to help and for my ADVICE. As much as I’d LOVE to HELP everyone who gets in touch personally, I’m very cautious about who I choose to help and what time I can spend with who.

And for obvious reasons, I CAN’T just give away all of my best advice to just any runner, golfer or cyclist who calls. But if you can say YES to any of the following, then you are right to be looking for Specialist advice form a Top Sports Physio and I can confirm that you are looking in the right place to find it: Questions? Email us by clicking here or call us free on 0800 0438671

  • You’re a golfer or runner with a dull ache or even severe pain in your Achilles tendon

  • You’re a runner suffering pain on the OUTSIDE of your knee caused by a tight IT Band (A.K.A - Runners knee)

  • You’ve got or think you might have shin splints, a calf strain or an ankle sprain and it seems no matter how much time you give it, there’s no signs of a significant improvement

  • You can’t understand why the hamstring you injured weeks ago, the one that SEEMS to be fine when you walk or jog, won’t let you pick up the pace without getting tighter and more painful

  • You’re a cyclist or golfer with a stiff or achy, even painful lower back

  • You value the enjoyment you get from your health too highly to risk suffering any long term complications, and so you want to seek the best advice possible, straight away

  • You don’t fancy the “painkillers and rest” option advised by the GP, nor do you like the generic exercises so often given out by the NHS physios

If You’ve Come To this Page Because You’re FED Up Of Being Unable To Exercise, worried You’re Not Properly Fit And Want A Specialist Sports Physio, To Just Sort It all For You PROPERLY, Here’s What I Can Do…

I have a proven solution that works at ending ALL of the common sports Injuries, FAST. And whether you’ve been injured for days, weeks or even months, I am going to be able to help you and what I can for you will let you get active and find more ENJOYMENT from exercise because you’ll leave my care FULLY fit and able to take part without any fear of being re-injured.

And I’ll do all that for you, faster and easier than any other way.

Specialist “Hands-on” Sports Physiotherapy involves me and my team working on you in person, and by hand, using all of our BEST techniques to bring about a FAST end to the scar tissue, stiffness and tightness that is likely keeping you on the side-lines. And we’ll end concerns and worries by answering all of your questions, too. Deep Therapeutic Massage will help ease muscle tension and tightness naturally, and combined with PNF stretching and the BEST exercises to make you stronger and more flexible, all of that is going to make a POSITIVE difference to what you can do, how quickly you can do it, and how long you can do it for.

What People
Are Saying...

You’ll wish you’d done it much sooner...just go and see Paul’s team…

Louise, Hartlepool

Physio here helps you get going again quickly and has always done great for my sports injuries.

Andy, Darlington

If it happens in DAYS, it will be of NO surprise to me.

And, if you are wanting to find the BEST exercises – the ones specific to YOU and your exercise and sports needs, that WILL make a difference in how fast you get better, I’ll give you all of them too – maybe even the very first time that we meet. Doing the secret exercise routines I know of is going to be the BEST way for you to avoid being injured again, any time soon.

If all of that which I’ve just offered sounds like something you’d be interested in or what you came looking for, then start by making a simple and no hassle or obligation to proceed after, enquiry about cost and soonest availability. Do that when you press the yellow button here and then fill out the simple form which will appear:

Option 1

If you wish to go ahead right now and book an “in-person” physio appointment at my Physio Practice because you like the sound of what I’m offering, then use this number 0800 043 8671. Our Specialist Sports Physio Clinics are in Darlington, Durham, Guisborough & Hartlepool.

And just before you do, please take note of this:

Paul Gough Physio satisfaction guarantee logo “EVERYTHING we do for you here is covered by a firm 100% Money Back Guarantee – that means we make you VERY HAPPY like you hope…or you get all of your money back or you simply leave your appointment and my clinic without paying. It’s that simple”.

Or, If You’d Prefer, Because You’d Find It Easier, I’ll Find 10 Minutes In My Day And I’ll Easily Be Able To Show You What To Do For The Best, Simply By Talking On The Phone?

“Telephone Consultations work great”!

You’ll love what they can do for you and you’ll see that I CAN help you.

And if you ARE serious about your fitness and you’ve decided enough is enough of being frustrated and missing out, and you’re even SOMEWHAT interested in what a Specialist “Hands-On” Sports Physio like me can do for you, then a good place for us to start is by talking on the phone.

And when we do, I can show you:

  • What makes my Sports Injury Advice so DIFFERENT from all of the other options you’ve got

  • Why, if you’re aged 40 and above, and you like to be active and you’re an injured (and frustrated) runner, cyclist or golfer, we could very well be your BEST option

  • Why what we’ll do for you here at Paul Gough’s Physio Clinic will be NOTHING like you’ve ever tried elsewhere

  • And, WHY most people who start out sceptical about Physio LOVE what we do for them and how it has everything to do with what happens in the first 20 seconds that we speak…

What People
Are Saying...

As much as the physical service has been excellent, I’ve asked the Physios a million questions and got answers and that’s really helped.

Jayne, Hartlepool

Paul’s Physio team has helped with Achilles and Knee problems and get me going again quicker than any other way I’ve tried…

Dave, Darlington

I’d like to offer you a FREE Telephone Consultation that is perfect and only for exercise enthusiasts serious about their health and interested in discovering what their BEST options are to get FIT. And doing it this way will let us get to know each other BEFORE going ahead with and confirming an “in person” Physio appointment at one of my North East Clinics.

It works, because it will allow you and me to decide that we’re a good fit, and will leave you knowing with 100% certainty, that I am going to be able to help you like you get fit like you hope.

And by the way, there’s no obligation to book an appointment after we’ve spoken. That’s your call.

This option is EASY and where most people start their journey back to fitness. If you want to joint them, please go ahead and click the green button here NOW and then just enter your details on the form that will appear (after that, Vicki from my office will call you back very soon to set up a time for us to talk on the phone, later in the day)…

Option 2

And whilst you’re here… how about you
and take all of my best tips and advice away with you and start your return to fitness… RIGHT NOW?

Maybe you’re at the very beginning of your search to regain your fitness and just browsing, hoping to find some helpful advice that you can take away with you IMMEDIATELY? Or you’re looking for some Secret Recovery Tips… the kind that only get given out by the Experts and are used by the PRO Athletes, and ones that you can use in your own home to make a start on ending your own fitness worries, right now?

If that’s you, you’re in luck! Because,

I’ve Jotted Down All Of The 7 Recovery Strategies That I Used With The Pro-Athletes, And Put Them In Them In One, Easy To Follow At Home (…With Step-By-Step Instructions), Special Report…

It’s worth £58 and I want you have it FREE.

For a limited time only, I’m giving away FREE, my Published Special Report on all the BEST ways to get fit like the Pro Athletes do. And I’d like for you to have a copy before you leave this website.

And just following ANY of these top “tips” will make a difference to your fitness.

This Special Report will shed light on the clouded and very confused world of recovering from a Sports Injury, it gives hope, offers clarity AND encouragement for a future free from FRUSTRATION as well as the FEAR many athletes carry with them, of being injured again soon. More: It gives step-by-step INSTRUCTIONS on the BEST ways to get fit (from ALL of the common injuries that ANY runner, golfer or cyclist is likely to suffer).

(It’s the kind of Instruction manual you can print out and put in your sports bag and take with you every where you go - it’s going to come in VERY handy over the years …)

And best, this FREE Report lets you sample and get a feel for how a Specialist Private Sports Physio like me, can help YOU, whilst simultaneously making immediate progress at stopping frustration and worry and helping you to get fit QUICK.

If this option works best for you, go ahead and claim your FREE Report and finally start making the progress you’ve been searching for, instantly, in the comfort of your own home, right NOW!

It’s Titled…

“How To Get Fit And Stay Fit… The 7 Secret Recovery Strategies That Only The Pro-Athletes Know And Use!”

It offers QUCIK, EASY and COST FREE tips and the exact week-by-week, start to end recovery plans used by pro-athletes… for all of the 7 most common sports injuries.

And here’s what you’ll see when you open it up in the next few minutes…

  • Struggling with an Achilles Injury? Find out on Page 6 why what you MUST do in Week 2 of your recovery will make the difference to how quickly you recover (Hint: Any Golfer or Runner is going to benefit from just knowing this…)

  • Maybe you’ve pulled your Hamstring? Did you know that it’s SAFE to start running again within DAYS despite being in some discomfort? Find out how far you can push it and why a certain type of PAIN when you start up again is a GOOD thing BUT why this other type of pain, really isn’t. The two different types of pain are talked about in week 1, and you’ll be able to recognise each when you look on page 8

  • And if you’ve pulled your Calf muscle, find out on Page 8 what you can do in week 2, that will make a huge difference and WILL stop you from running with the FEAR of being re-injured

  • Maybe you’ve twisted your Ankle and sprained ligaments? If you have, you’ll soon know HOW quickly you can get going again and what to do to stop SCAR Tissue from making your ankles as week as glass!

  • Fallen and damaged your Knee Ligaments? What you do in the FIRST WEEK is the most important. EVERYTHING is covered on Page 13 and find out why most people are SHOCKED about what they should already be doing by the time they reach week 2

  • Like to run after work but being stopped by a burning pain on the outside of your knee? It’s like to be RUNNERS KNEE or ITB Syndrome. Page 14 shows you EXACTLY what to put on, how long to stop for and why and what activity is your BEST way to keep FIT, whilst the pain drops

  • Maybe you’ve got a pain on the inside of your shins that is stopping you from running? It’s likely to be Shin Splints and there are only two things you need to do in Week 1, and 3 things you need to do in Week 2. Look on Page 18 to find out what they are.

Enjoy ;-)

Best Wishes,

Paul Gough

P.S. For obvious reasons there’s a STRICT LIMIT to the number of free downloads of this Special Report there are available. Please claim yours TODAY so that you don’t miss out. If you press the button below and the next page doesn’t appear, you’ll know they’ve all gone. Maybe do it NOW just to be sure you get yours…

Option 3

Join Hundreds Of Other People Who Were Finally Able To END Their Injury And Lack Of Exercise Frustrations…

All The Top Secret Tips Revealed And Exactly How Any Runner, Golfer or Cyclist Can Finally Begin To Enjoy Being Involved Again (And Safely).

Yes! Give Me Free Instant Access
To This Report »Click Here

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More About The Person You'll Be Helped By...

Paul Gough is an internationally known Physio and Founder of The North East’s Leading Specialist Private Physiotherapy Practice for People in their 40’s, 50’s and 60’s, who want to keep healthy and active.

You might know Paul as an expert Columnist who writes weekly health articles for TWO of the North East's biggest daily Newspapers, The Northern Echo And The Hartlepool Mail, he is a regular Speaker at Industry Seminars around the globe and a Radio Personality, often heard on the BBC. Paul has been an expert guest on dozens of Radio shows and regularly interviewed in newspapers, magazines and trade journals all over the world, including the Guardian.

Paul’s background included working extensively in the Premier League with a Top Professional Football Team, and since quitting his job in Professional Football in 2007, his Physio Practice has become the fastest growing in the UK and biggest in the North East. So successful, that companies like BUPA, ASDA, The Vela Group And Coast & Country, repeatedly retain his Physio company's services to keep healthy their own staff and workforce. Paul Gough Physio Rooms is now a large multi-physio, multi clinic speciality practice in Darlington, Durham, Guisborough and Hartlepool.

“Look Who Else Came For Specialist Physio At Paul Gough’s Place And Left Feeling More ACTIVE, HEALTHY And HAPPY…In Just A Few Short Weeks”!

  • At first you think you can just give it time, and then you realise it isn’t going to go work. Next you do the Google searches to find a decent Physio and then you realise when the problem is fixed and you’re back running, that you wish you’d done it much soon – just go and see Paul and get it done straight away!...

    Louise, Runner, Late 30’s, Hartlepool

  • You think you can sort it out for yourself, it comes and goes, but there comes a point when you think, well, I’ve been missing out now for 6 weeks, I’ve got to go and do something to get it looked at properly. Paul’s team has helped with Achilles and Knee problems and get me going again quicker than any other way I’ve tried…

    Dave, Cyclist and Squash Player, Mid 40’s, Darlington

  • As much as the physical service has been excellent, I’ve asked the physios a million questions and got answers and that’s really helped…I had a snapped Achilles Tendon Injury…my Dad and my brother had previously been here at Paul Gough’s place and told me to come…I’m so glad I did, I wasn’t getting anywhere waiting for the NHS and now I’m really happy with everything Paul’s team did for me…

    Jane, Late 30’s, Hartlepool

  • I play squash and love to keep fit, but have suffered from calf, muscular and other sports type injuries…I’ve made the mistake in the past of leaving it too long but Physio here always gets you back on track and repaired quickly – you’ve got to listen to what the physio says, you always feel it’s a positive what they do and I like that they advise what you can be doing to prevent it happening again – Physio at Paul’s place always works for me”…

    Andy, Squash Player and Runner, Late 40's, Darlington

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