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Hartlepool Hairdresser Uses Lockdown To Finally End Back Pain

Hartlepool Hairdresser Uses Lockdown To Finally End Back Pain

Last week in the Paul Gough Physio Rooms clinic, we met a lovely lady for the first time, called Suzanne, who had struggled for years with back and hip pain. If you’ve ever struggled with this, please read on… “With more time on my hands than ever before, I was fed up with being in pain and made the decision to finally start myRead More…

It’s Business As Usual And We Have An Exciting New Base For Our Darlington Clinic

It’s Business As Usual And We Have An Exciting New Base For Our Darlington Clinic

It’s business as usual during lockdown for The Paul Gough Physio Rooms – and an exciting move to new premises taking place for our Darlington clinic. We are pleased to announce that our Darlington practice now has a new base. With Darlington’s Eastbourne Sports Complex closed during lockdown, the business has moved into the well-established Pilates & Beyond StudioRead More…

A Warm Welcome to Laura and Nick

A Warm Welcome to Laura and Nick

We are delighted to welcome and introduce two new key members of staff to the Paul Gough team. While companies and businesses might be feeling the pinch, the Paul Gough Group has been positively growing! Laura Mackey has been installed as Marketing Manager for the Physio Rooms, with Nick Loughlin appointed Editor of the MediaRead More…

5 Common Cricket Injuries That Keep You On The Sidelines

5 Common Cricket Injuries That Keep You On The Sidelines

Whether you’re a batter, bowler, or both (professional or just playing it in your downtime), you’re at risk of injury. It’s a well-known fact that I’m a huge fan of cricket. Most weekends you’ll find me relaxing at the Hartlepool cricket club. And because Cricket is known as a “lifelong” sport that can be enjoyedRead More…

3 Simple Tips For Flying With Back Pain

3 Simple Tips For Flying With Back Pain

If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that flying can have on your back. Let me explain: Cramped legroom, uncomfortable seating and being confined to a small space all contribute to lower back pain during and after aRead More…

Always Feeling Stressed? Here Are 5 Ways To Beat It

Always Feeling Stressed? Here Are 5 Ways To Beat It

There are days when everything seems to go your way… Days when every traffic light is green, every person you walk past on the street gives you a smile, and you wake up feeling great after a decent nights sleep. Those days you feel on top of the world like nothing can go wrong. ButRead More…

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