You may have made the most of the first UK lockdown, enjoying the sunshine, the light nights and warm mornings to get out there and exercise within the permitted rules and regulations. It’s harder this time around: the nights are longer, the evenings dark and cold and, if you are going for a walk or aRead More…
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Articles:
Too frightened or unable to get physio in person? We offer video appointments
Over the last few days, we’ve been in-undated with people asking if we can still help them throughout lockdown, even if they are unable to come into the clinic for physiotherapy. The answer is a huge YES! We offer virtual (video) appointments, and we’ve been helping patients over the last couple of months who haveRead More…
4 physio tips if your goal is to get fit or be more active
It’s that time of year again. Everyone has started working on their New Year’s resolutions, and feeling more motivated than ever to hit their new goal for 2021. Everyone in the Paul Gough Physio Rooms is no exception – we’ve all been talking about the goals that we’ve set ourselves too, and what we’re going to do to stick to them. So many of our patients have been talking about their goals too. Despite us being in anotherRead More…
Despite another lockdown, we’re still open for physiotherapy treatment & we also offer virtual appointments
We’d like to share some positive news with you, and let you know that despite further government restrictions announced on Monday 4th January 2021, we’re still open at Paul Gough Physio Rooms. Our type of physiotherapy business has been classed as an essential health care provider by the Government, so if you require essential physiotherapy treatment, we’re still OPEN and here to HELP YOU. You are our numberRead More…
Hartlepool mum is back pain free, plus tips to help with stiffness during winter
In this week’s blog post, we’re going to… Share an update on Suzanne, one of our star patients, and her amazing progress with back pain. Give you some tips to help with stiffness during winter. Tell you about our fantastic referral competition we have running in the clinic (we’ll draw the winner of our Fitbit ChargeRead More…
What happens in an assessment with a physio?
We’re going to talk about one of the most common questions we hear from people when they call us… “What happens in an assessment with a physio?” We had a phone call from a lady today who has never visited a physio before, and she asked us this exact question before she booked her assessment with us. The lady hadRead More…
Hartlepool Hairdresser Uses Lockdown To Finally End Back Pain
Last week in the Paul Gough Physio Rooms clinic, we met a lovely lady for the first time, called Suzanne, who had struggled for years with back and hip pain. If you’ve ever struggled with this, please read on… “With more time on my hands than ever before, I was fed up with being in pain and made the decision to finally start myRead More…
It’s Business As Usual And We Have An Exciting New Base For Our Darlington Clinic
It’s business as usual for The Paul Gough Physio Rooms – and we’ve made an exciting move to new premises for our Darlington clinic. We are pleased to announce that our Darlington practice now has a fantastic new base. With Darlington’s Eastbourne Sports Complex closed during lockdown, the business has moved into the well-established Pilates & Beyond Studio onRead More…
A Warm Welcome to Laura and Nick
We are delighted to welcome and introduce two new key members of staff to the Paul Gough team. While companies and businesses might be feeling the pinch, the Paul Gough Group has been positively growing! Laura Mackey has been installed as Marketing Manager for the Physio Rooms, with Nick Loughlin appointed Editor of the MediaRead More…
Is Your Back Sore After Wrapping Christmas Gifts? Here’s 5 Tips To Ease It
Christmas is less than a week away and that means you probably have a lot of gifts to wrap! (That’s if you haven’t finished wrapping everything up for Christmas Day just yet). For many of us, buying gifts for loved ones is enjoyable, but when it comes to wrapping it tends to be “one ofRead More…