Paul’s Latest Book: The Healthy Habit - "Learn Secrets To Keep Active, Maintain Independence And Live Free From Painkillers". Order Now

FREE For Active People With Knee Pain Aged 45+ Who Wish They Knew Exactly What To Do And How To Stop It– Special Report Worth £58.

7 Simple steps to stop chronic, daily, annoying knee pain

FREE: The Special Report That Shows ANY Person In Their 40’s, 50’s or 60’s “TORMENTED” By Chronic Daily KNEE PAIN, How To Get Active AND Rediscover Pain Free Exercise Again Within Days (…All WITHOUT Taking Medication, The Need For Surgery OR Any Painful Injections)

In No Less Than 12 Pages I’ll Show Any Person Who Wants To Keep Out Of Their GP’s Office AND has hopes of Staying Healthy And Active For Years To Come, All The Best Ways I Know How To End Knee Pain.
Yours Free From Specialist Physio, Paul Gough

YES! Send Me My Free Report Now »Click Here

Privacy Policy

Specialist Advice And Best “Tips” ENDING Knee Pain Naturally AND Keeping People Active For Years Longer, Being Given Away FREE Today By An Expert…

“AT LAST!... Here’s How ANY Person Restricted by KNEE Troubles Can Stay “On The Go”, Keep Active And Exercise Safely… As Well As PUT AN END To Their Current Lack Of Choice Of Having To Put Up With Chronic, Daily and Annoying KNEE PAIN (…Swelling And Stiffness), GUARANTEED!”

Keep Reading To Discover How To Find Out What Most GP’s Don’t Know About How Easy It Is To END Knee Pain And QUICKLY Find Ways To Exercise And Keep Active That Are PAIN FREE And Will Do No Harm, Only Good, To ANY Persons Health…
Have Them Show To You FREE Today…

If Your Need Is Urgent, Please Call This
Special Number Now To Get Seen Quicker:
0800 043 8671

From The Desk of Knee Expert And Specialist Physio, Paul Gough,

Dear Knee Pain Victim,

Whether you’ve come looking for a better way to end nagging or even SEVERE knee pain, or you’re just looking for NEW ways to exercise and keep active that will NOT make your knee problems any worse, then this could be the most important message you will read this year. Scroll down to get more knee pain advice

Know this…Knee pain often starts as a tolerable but nagging, tooth ache like discomfort. But if left untreated, masked with painkillers, or a knee support is worn for ANY significant length of time, it’s not uncommon for knee pain to grow steadily WORSE over months and years until WALKING itself becomes difficult and distressing.

In the early stages, painkillers and anti-inflammatories given out by the GP will offer some relief. But short-term fix’s should NOT be confused with getting to the root cause of your complaint and stopping or slowing down what ever has gone wrong in the first place - and doing it NATURALLY.

What most people don’t know, and many GP’s are included in this, is that there ARE things that can be done that will let you exercise and keep active, and that CAN be achieved WITHOUT any knee pain, swelling or stiffness, or fear of making things worse, at all. Painkillers, rest and knee supports are NOT the only option if you’re wanting to stop the daily torment of living with knee pain. Surgery or injections DON’T have to be either.

I know a much healthier way than that…

If You Are Worried About Knee Pain, Want To Know What Is Causing All Of It, And What You Can Do That Will See Your Pain Drop And Still Leave You Being Able To Exercise, At Will, Then There Is Hope...

Before I go on to show you how I can help, let me first make it abundantly clear I’m NOT like any of the other Physios out there and that includes the ones in the NHS. I’d like to distance my self from them immediately and you should know upfront, that mine is NOTHING like the advice given out by them or any GP – quite simply because I’m a Specialist Private Physio and have been working with and HELPING people in their 40’s, 50’s and 60’s, to recover from knee pain fast, on a DAILY basis, for more than 11 years.

Rest assured…Everything I do IS personalised, specific AND specialist. That’s the kind of care that works BEST and what most people are hoping to find when they come to this page.

I have plenty of TIME for you too. Mine is NOT like any GP surgery where you will feel rushed in and out, never having chance to ask questions or leave feeling as though you weren’t fully understood. Your health and concerns are important to me and I do want to hear all about them.

Best, my goal is to help you recover from knee pain and get active again QUICKLY and NATURALLY. That means any solution that I provide, will NOT include a prescription for harmful painkillers or medication that in the end, do more harm than good because they are NEVER able to get close to the root cause of your knee pain.

Knee pain can be VERY life limiting, not to mention frustrating and the longer it is left, the harder and more time it takes to resolve. And No!...It’s NOT your age and you DON’T just have to accept it like some GP’s seem to think you do.

If Your Need Is Urgent, Please Call This
Special Number Now To Get Seen Quicker:
0800 043 8671

If All That You’ve Done So Far Is Rested, Tried A Few “Generic” Exercises, Or Taken GP Advice And Painkillers…And Non Of It Has Worked, Then We Need To Act Fast And Before It Is Too Late…

Knee troubles rarely get any better with rest. Admittedly, sometimes pain may drop, but that doesn’t mean it’s not going to come back as soon as you take a long walk or try to get back to being as active as you were before you rested.

I’ve seen people who have rested for weeks in the hope that pain will go for good, only to find it even WORSE when they start back up again (and the swelling last twice as long). THEY should have told you… doing the WRONG kind of exercise is harmful, because even doing just one kind of exercise which you may think is helping, could so easily make things WORSE, in the end.

As for painkillers, I understand why GP’s would give them out to people with knee pain, and for the first 5-7 days they are a good bridge that help people get to Physio in less pain. But what should happen is that the people planning on taking these painkillers are given CLEAR and EXPRESS instructions to go and source a real solution such as Physio ASAP. Relying upon medication will do nothing to fix what ever it is that caused your knee troubles in the first place.

It’s not nice to say, but so many people are suffering with constant “on-off” knee pain that they SHOULDN’T be, and it’s all because someone didn’t get to the bottom of the problem at the first signs of it. Not their fault of course, they weren’t to know any better.

Painkillers, rest and doing generic exercises are NOT the answer. Not if you want to be active and feel healthy again, any time soon. And that’s why I’d like to offer you my HELP and expertise immediately, UPFRONT and without ANY cost or payment needed.

Before I show you HOW I can help, please look at this first:

Here's Who I Can Help...

What I want you to know about my Physio Practice is that we don’t claim to help EVERYONE and for obvious reasons I can’t just give away all of my best advice to anyone. But if you’re aged 45-67+ and can say “YES” to any of the following, then you are right to be looking for Specialist Knee advice and I can confirm that you’re looking in the right place for it: Questions? Email us by clicking here or call us free on 0800 0438671

  • You’ve recently noticed a dull, “tooth pain” like ache in your knee that has been there for longer than 9 days and shows no signs of improving on its own

  • You’re experiencing severe pain or swelling during, or not long after taking a simple walk with friends (Note : For your own good, please seek advice ASAP)

  • You’ve been told or have a sneaky suspicion that what you have is caused by Arthritis, joint wear and tear or degeneration

  • You’re struggling to walk or run for any significant length of time without feeling the effects of knee pain, a dull ache or swelling

  • You don’t fancy the “painkillers and rest” option advised by the GP, nor do you like the generic exercises so often given out by the NHS Physios

  • You value the enjoyment you get from your health too highly to risk suffering any long term complications, and so you want to seek the best advice possible, straight away

  • You are hoping to AVOID knee surgery for as long as possible

  • You’ve no idea what’s happened or why and you’re just concerned, maybe even worried, that it isn’t going to go away any time soon, and you’d just really like to know EXACTLY what has happened, and how long it will likely take to solve, and what REALLY can be done to sort it.

…Great news - if you can say “YES” to any of those, then I am going to be able to help you like you hope.

If You Came Looking For A Specialist Physio To HELP You Personally, To Provide The Best Advice, Give Hands On Treatment To Ease Pain Quickly, And Give The Right Exercises To Help You Walk Further For Longer, Then Here’s What I Can Do For You…

I have a proven solution that works at easing and ending knee troubles fast. And whether you’re suffering severely, or it’s at the very beginning and is currently “annoying and nagging”, it is going to work for you and will let you get active and let you find more ENJOYMENT in your life, faster and easier than any other way.

It’s going to let you walk further for longer and exercise with renewed hope that you can still DO IT and “NO”… what I offer doesn’t involve ANY painkillers or you having to do lots of those unnecessary and very generic exercises.

Specialist “Hands-on” Physiotherapy involves me and my team working on you in person, and by hand, using all of our BEST techniques to bring about a FAST end to the suffering and concerns you are currently experiencing. Deep Therapeutic Massage will help ease pain naturally, we’ll need to look at other joints such as your hips, ankles and lower back and when we correct them all and add in the BEST exercises, you are going to see a POSITIVE difference made to your life, fast. If it happens in days, it will be of NO surprise to me.

What People
Are Saying...

A Bit frightened about going at first but after the Physio was the first time in 10 years I was able to play tennis without a knee support...

Christine, Middlesbrough

It was such a relief to find out what was wrong with my knee and Paul told me that in about the first 3-4 minutes of seeing him.

Sanja, Yarm

And don’t worry - it’s really easy and it’s simple to do.

We do this on a daily basis to HELP people like you and have been doing so for more than 11 years. And if you’re aged 45+, I can absolutely GUARENTEE that when I combine all of this, you ARE going to feel a BIG difference and your pain will DROP quickly and your enjoyment of life and everything in it, AND ability to exercise, will come back soon.

And, if you are wanting to find the BEST exercises - the ones specific to YOU and your lifestyle needs, that WILL make a difference in how fast you get better and WHEN you can get active again, I’ll give you all of them too - maybe even the very first time that we meet. Doing the secret exercise routines I know of is going to be the BEST way for you to avoid suffering again, any time soon. More: doing this will also REDUCE the risk of early arthritis and you becoming a life long victim of knee pain, at the same time.

If that sounds like something you’d be interested in, then start by making a simple and no hassle or obligation to proceed, enquiry about cost and soonest availability. Do that when you press the yellow button here and then fill out the form which will appear:

Option 1

Or, because you know that what I’m offering is what you came looking for - make it all happen sooner and book an “in-person” physio appointment at my Physio Practice using this number 0800 043 8671. Our Specialist Physio Clinics are in Darlington, Durham, Guisborough & Hartlepool.

And just before you do, please take note of this:

Paul Gough Physio satisfaction guarantee logo “EVERYTHING we do for you here is covered by a firm 100% Money Back Guarantee - that means we make you VERY HAPPY like you hope…or you get all of your money back or you simply leave your appointment and my clinic without paying. It’s that simple”.

Or, If You’d Prefer, Because You’d Find It Easier, I’ll Find 10 Minutes In My Day And I’ll Easily Be Able To Show What To Do For The Best, Simply By Talking On The Phone?...

“Telephone Consultations work great”!

You’ll LOVE what they can do for you and you’ll soon see that I CAN help you.

And if you ARE serious about your health and you’ve decided enough is enough of being frustrated and torment by daily knee pain and restricted by it, and you’re even SOMEWHAT interested in what a Specialist “Hands-On” Physio like me can do for you, then a good place for us to start is by talking on the phone.

And when we do, I can show you:

  • What makes our Knee Injury Advice so DIFFERENT from all of the other options you’ve got

  • Why, if you’re aged 45 and above, and you like to be active and you’re FED UP of knee pain and hate the prospect of having to ask the GP for more painkillers, we could very well be your BEST option

  • Why what we’ll do for you here at Paul Gough’s Physio Clinic will be NOTHING like you’ve ever tried elsewhere

  • And, WHY most people who start out sceptical about Physio LOVE what we do for them and how it has everything to do with what happens in the first 20 seconds that we speak…

What People
Are Saying...

The physios are very good - I like the fact that the physio gets really deep into my muscles to ease the tension...

Julie, Darlington

It’s an excellent service, got me back on the mend fast and it’s a highly recommended place to go if you’ve got knee pain.

Andy, Yarm

I’d like to offer you a FREE Telephone Consultation that is perfect and only for health conscious people, serious about their health and interested in discovering what their BEST options are to get active and healthy - NATURALLY. And doing it this way will let us get to know each other BEFORE going ahead with and confirming an “in person” Physio appointment at one of my North East Clinics.

It works, because it will allow you and me to decide that we’re a good fit, and will leave you knowing with 100% certainty, that I am going to be able to help you like you get active and pain free like you hope.

And by the way, there’s no obligation to book an appointment after we’ve spoken. That’s your call.

This option is EASY and where most people start their journey back to health. If you want to joint them, please go ahead and click the yellow button here NOW and then just enter your details on the form that will appear (after that, Vicki from my office will call you back very soon to set up a time for us to talk on the phone, later in the day)…

Option 2

And How About I GIVE YOU This Published Special Report, The One With All Of My Best “Tips” Inside, Whilst You’re Here…

Maybe you’re at the very beginning of your search to end your knee troubles and are just browsing, hoping to find some helpful advice that you can take away with you IMMEDIATELY? Or you’re looking for some Secret Tips… the kind that only get given out by the Experts, ones that you can use in your own home to make a start on ending your worries, right now?

If that’s you, you’re in luck! Because,

I’ve Jotted Down All Of The 7 Best Ways To Ease Knee Pain (…Naturally) And Put Them All Into One, Easy To Follow At Home (With Step By Step Instructions), Special Report…

It’s worth £58 and I want you to have it FREE.

For a limited time only, I’m giving away FREE, my Published Special Report on all the BEST ways END knee pain like many of my others clients have done WITHOUT painkillers or injections. And I’d like for you to have a copy before you leave this website or all of the free downloads expire.

And just following any of these top “tips” will make a BIG difference to your health and lifestyle.

This Special Report will shed light on the clouded and very confused world of recovering from Knee Pain, it gives hope, offers clarity AND encouragement for a future free from FRUSTRATION as well as the FEAR many people carry with them, of making their own problems worse. More: It gives step-by-step INSTRUCTIONS on the BEST ways to ease knee pain quickly, keep active SAFELY… and they’re all NATURAL.

And best, this FREE Report lets you sample and get a feel for how a Specialist Private Physio like me, can help YOU, whilst simultaneously making immediate progress at stopping frustration and worry and helping you to get active QUICKLY.

Go ahead and claim your FREE Report and finally start making the progress you’ve been searching for, instantly, in the comfort of your own home, right NOW!

It’s Titled…

“7 Simple Ways To STOP Chronic, Daily Annoying KNEE PAIN…Without Injections, Taking Painkillers or Having To Wear A Support!...”

I’m going to send this to you INSTANTLY and here’s what you’ll DISCOVER when you look inside…

  • The one pair of shoes you MUST avoid wearing IMMEDIATELY and if you don’t, will see your knee pain agony PROLONGED. Hint: At least 50% of the population DO own a pair of these. Which half are you in?

  • If you spend more than 20 minutes per day SITTING – then you need to know BOTH positions you must AVOID, or else more knee pain is inevitable… Find out what they BOTH are on Page 5.

  • What to SLEEP WITH and where to put it that is proven to ease chronic knee pain. Look on Page 6 and start making this big difference TONIGHT.

  • What to go and get that you will have in your kitchen NOW that WILL make a HUGE (positive) difference to your knee pain instantly.

  • Want to know the absolute FASTEST and PROVEN way to STOP knee pain completely? It’s talked about on Page 8.

  • Do you know the FOUR types of footwear that are PROVEN to ADD to knee pain and make things worse in the end if you keep wearing them? It maybe that you’re wearing a pair right now? Look on Page 6 and make a simple but BIG change, quickly.

  • What you CAN and should be drinking RIGHT NOW that is proven to make knee joints and all of the muscles around it feel “nicer”.

  • It’s not just what you sleep on or with – it’s how you do it that could also be making your KNEE PAIN WORSE! Find out in the BONUS section on Page 10 the sleeping position you can change TONIGT that will make a NICE difference to your knee pain, in the morning…

  • Plus, a long and very HEALTHY section of even MORE BONUS TIPS that start on Page 8 and Show EXACTLY which EXERCISES you should and shouldn’t be doing, if you want to take a LONG break from Knee Pain…

Enjoy ;-)

Best Wishes,

Paul Gough

P.S. For obvious reasons there’s a STRICT LIMIT to the number of free downloads of this Special Report there are available. Please claim yours TODAY so that you don’t miss out. If you press the button below and the next page doesn’t appear, you’ll know they’ve all gone. Maybe do it NOW just to be sure you get yours…

Option 3

Join Hundreds Of Other People Who Were Finally Able To END Their Chronic, Daily Knee Pain Without Painkillers...

All The Top Secret Tips Revealed And Exactly How Any Person With Knee Pain Can Finally Begin To Enjoy Exercise And Being Active Again, Fast!...

Yes! Give Me Free Instant Access »Click Here

Privacy Policy

More About The Person You'll Be Helped By...

Paul Gough is an internationally known Physio and Founder of The North East’s Leading Specialist Private Physiotherapy Practice for People in their 40’s, 50’s and 60’s, who want to keep healthy and active.

You might know Paul as an expert Columnist who writes weekly health articles for TWO of the North East's biggest daily Newspapers, The Northern Echo And The Hartlepool Mail, he is a regular Speaker at Industry Seminars around the globe and a Radio Personality, often heard on the BBC. Paul has been an expert guest on dozens of Radio shows and regularly interviewed in newspapers, magazines and trade journals all over the world, including the Guardian.

Paul’s background included working extensively in the Premier League with a Top Professional Football Team, and since quitting his job in Professional Football in 2007, his Physio Practice has become the fastest growing in the UK and biggest in the North East. So successful, that companies like BUPA, ASDA, The Vela Group And Coast & Country, repeatedly retain his Physio company's services to keep healthy their own staff and workforce. Paul Gough Physio Rooms is now a large multi-physio, multi clinic speciality practice in Darlington, Durham, Guisborough and Hartlepool.

“Look Who Else Came For Specialist Physio At Paul Gough’s Place And Left Feeling More ACTIVE, HEALTHY And HAPPY…In Just A Few Short Weeks”!

  • “A Bit frightened about going at first but after the Physio was the first time in 10 years I was able to play tennis without a knee support – I tried someone else at first but it didn’t work, so I thought nothing could be done but now I know I got that decision wrong and I wish I’d made the decision to go and see Paul and his team earlier because they got me active and pain free again within weeks…

    Christine, mid 50's, Middlesbrough

  • Not sure why, but I waited months before going to see Paul. My knee just kept “giving way” when I was working or playing footy with my kids. Physio couldn’t help at first because I needed surgery - I don’t think I helped my self by waiting so long . But to be honest, it was such a relief to find out what was wrong and Paul told me that in about the first 3-4 minutes of seeing him. I came back to see Paul for Physio after the operation and everything has been great since – don’t make the mistake I did just go and get Physio ASAP…

    Sanja, 45, Yarm

  • The team is made up of happy, friendly people. And that helps because if you feel good about coming, you respond to treatment better. The physios are very good - I like the fact that the physio gets really deep into my muscles to ease the tension – it’s sometimes uncomfortable at first but I like it as that’s what works best for me and it’s what I know I need!

    Julie, Mid 50's, Darlington

  • I damaged my knee ligaments after years of being active and playing sport - Paul’s clinic came recommended to me by a family friend, as well as my consultant surgeon… it’s an excellent service, got me back on the mend fast and it’s a highly recommended place to go if you’ve got knee pain. The support staff there are really nice people and very efficient with appointment reminders and are always pleased to hear from you and remember who you are when you call up - worth every penny and no hesitation in recommending them!

    Antony, Mid 40's, Yarm

Order your copy of The Healthy Habit by Paul Gough