Balance and Falls - Paul Gough Physio Rooms

6 Types Of Exercise To Improve Your Mobility

10/01/2023 by paul gough

Are you worried that you’re not moving around as easily as you used to? Losing mobility as you age is a scary thought for some people. Not being able to do basic things such as walk the dog, jobs around the house and going out with friends is a huge loss to someone who has … Read more

4 Easy Ways To Reduce Your Fall Risk At Home

23/11/2022 by paul gough

Are you worried that as you get older you may start to trip and fall more often and you’re desperate to reduce your fall risk? Falls are very common in elderly people, 1 in 3 adults over the age of 65 will have at least one fall in a year. We speak to a lot … Read more

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6 Types Of Exercise To Improve Your Mobility

4 Easy Ways To Reduce Your Fall Risk At Home

Request A Call Back

Free Discovery Call

Find Out Cost & Availability

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Request A Call Back

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