Physiotherapy - Paul Gough Physio Rooms

COVID-19 Update: All of our staff have received their vaccine. Appointments remain limited and we are experiencing an exceptionally high demand for our physio services since the re-opening of the UK so please call immediately to avoid a long wait.

Paul Gough Health Tips

"Almost Daily Health Tips From Physio Paul Gough..."

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What Do I Do When I Pull A Muscle?

What Do I Do When I Pull A Muscle?

At Paul Gough Physio Rooms many of our patients are surprised to hear about how easy it can be to pull a muscle… especially when you do something as simple as sneezing!   Have you ever pulled a muscle?  Chances are you have… and when you do, believe me, you’ll know about it!   Most people, including myself, don’t realise how detrimental pullingRead More…

Hartlepool grandmother receives physiotherapy for elbow pain

Hartlepool grandmother receives physiotherapy for elbow pain

This month’s patient success story is about a Hartlepool grandmother with elbow pain, that is once again able to enjoy time playing with her family after receiving expert advice and physiotherapy treatment. If you think you need physiotherapy for elbow pain, or if you’ve ever struggled with any kind of injury that has stopped you from enjoying timeRead More…

We have a new full-time physiotherapist at the Paul Gough Physio Rooms in Darlington, Durham, Guisborough, and Hartlepool – Shauny began her journey with us 12 years ago!

We have a new full-time physiotherapist at the Paul Gough Physio Rooms in Darlington, Durham, Guisborough, and Hartlepool – Shauny began her journey with us 12 years ago!

We have a new full-time physiotherapist at the Paul Gough Physio Rooms in Darlington, Durham, Guisborough, and Hartlepool – and it’s a familiar face for us all!  Shauny started here full-time at the start of April, but it was 12 years ago when she began her journey with us: back then she sat and watched as her mum wasRead More…

5 tips to wake up earlier and sleep better

5 tips to wake up earlier and sleep better

We’re going to share with you tips to wake up earlier, get a better quality sleep, and also how to find a week’s worth of spare time. Believe it or not, most people spend too much time in bed. And even more make the mistake of thinking that more time in bed equals more energyRead More…

3 tips for easing back into daily exercise the right way

If you are thinking about starting to exercise again, we’ve got some tips to help you ease yourself back into daily exercise the right way. In the Paul Gough Physio Rooms clinic recently, we have been busy treating some patients with physiotherapy that have rushed back into exercise now we’re heading into spring, and theyRead More…

Positive news update: Our team of physiotherapists and staff have received their first Covid-19 vaccination

Positive news update: Our team of physiotherapists and staff have received their first Covid-19 vaccination

We’re so happy to announce some extremely positive news – our team of physiotherapists and staff at Paul Gough Physio Rooms have received their first Covid-19 vaccination. As a business we have remained open throughout lockdown, and been busy treating a lot of people at our four clinics across the North-East (our four clinics are located in Hartlepool, Darlington,Read More…