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Running

Spring Running Tips: Start Strong & Stay Injury-Free

20/04/2025 by Paul Gough

(Happy Easter from All of Us at the Clinic!) Spring is finally here—and with it, a fresh wave of motivation to get moving again! 🌼 Whether you’re lacing up your trainers for the first time in a while, gearing up for a charity run, or simply eager to enjoy longer days and lighter evenings, now … Read more

Categories Running Tags Paul Gough, Physio, Physiotherapy, Running Injuries

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