When you undergo surgery, whether it’s for a joint replacement, an injury repair, or a procedure like cosmetic surgery, your body needs time to heal. In addition to following the advice of your healthcare providers, many people seek additional support for their recovery journey. This is where Hyperbaric Oxygen Therapy (HBOT) comes into play. At … Read more
(Happy Easter from All of Us at the Clinic!) Spring is finally here—and with it, a fresh wave of motivation to get moving again! 🌼 Whether you’re lacing up your trainers for the first time in a while, gearing up for a charity run, or simply eager to enjoy longer days and lighter evenings, now … Read more
Hyperbaric Oxygen Therapy: A Game-Changer for Pain Relief and Recovery What is Hyperbaric Oxygen Therapy (HBOT)? Hyperbaric Oxygen Therapy (HBOT) is an advanced treatment that involves breathing pure oxygen in a pressurised chamber, allowing your body to absorb more oxygen than normal. This increased oxygen supply accelerates healing, reduces inflammation, and improves overall well-being. At … Read more
Hyperbaric Oxygen Therapy (HBOT) is a revolutionary treatment that has become increasingly popular due to its ability to address a wide range of health issues. It uses oxygen in a pressurized chamber to promote healing, reduce inflammation, and support overall health. This treatment can be incredibly effective for individuals suffering from chronic pain, injuries, or … Read more
Effective Ways to Manage Pain Pain is an inevitable part of life. Whether it’s caused by an injury, chronic condition, or simply the wear and tear of daily living, managing pain is crucial for maintaining an active, healthy lifestyle. There are various methods available, from traditional treatments like medication to natural remedies and lifestyle changes. … Read more
Say Goodbye to Pain in 2025: Your Journey to a Healthier Life Starts Now Pain is something we all encounter at some point in our lives, whether it’s a mild ache or debilitating discomfort. But living with pain day after day, month after month, or even year after year doesn’t have to be your reality. … Read more
Chronic knee pain is something many cyclists suffer from and everyone wants to reduce knee pain when cycling. It may have started off as a twinge, a slight feeling of discomfort, but that can develop into regular, constant pain that stops you from the enjoyment of cycling – and could even lead to surgery. Whatever … Read more
How to Fix Sciatica A major problem that some patients in our clinic face is dealing with Sciatica. In this blog, we will cover what Sciatica is, what causes Sciatica, and how to fix Sciatica. What is Sciatica? It is very common for patients to come to our clinic with lower back pain, and Sciatica … Read more
A few tips this week for anyone running with a stiff or bad back, or who wants to avoid one: First, a relevant little “preseason” story from my days as a pro football Physio… So, pre-season would come around and the running would commence. And it was customary back then for pretty much the entire … Read more
It’s Vicki… (Head of client care at Paul’s clinic…) Just a quick email to let you about the opportunity we’ve got this week for people suffering with Back Pain… Anyways, it’s a Free “Taster” Session. There’s only *7* available and this is what you’ll get included if you qualify for one of them : Find … Read more
