Stop Back Ache – Paul Gough Physio Rooms

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Paul Gough Health Tips

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How To Help Your Friends Avoid Lower Back Ache

Some tips for keen runners and walkers who want to avoid back ache… So, I couldn’t help but notice a big mistake that I saw one or two of the “Harriers” make as they ran round Dalton Piercy and through Elwick. Here’s the scene: I just happened to be riding past on my bike afterRead More…

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