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hip pain

Hip Pain After Running: Getting Back to a Pain-Free Life

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hip pain after running

Are you one of the many who find their summer activities are sometimes interrupted by nagging hip pain? As we gear up for the warmer months, the prospect of enjoying outdoor adventures and quality time with loved ones can be overshadowed by discomfort. Whether you’re an avid runner, a dedicated walker, or someone who loves … Read more

The 13 Most Dangerous Footwear Trends Causing EARLY Arthritis AND Unwanted Joint Pain… To ANY Person, EVERYDAY! (…..And The One SIMPLE Addition You Can Make To ANY Shoes To PROTECT You From Both).

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No matter how big or small your feet, your shoes could be hurting them—or even causing permanent harm to other joints. In a recent U.K study, involving 2,000 adults, more than a third of men and nearly half of women admitted buying shoes that didn’t fit properly. Shoes with a narrow “toe box,” the industry … Read more

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