Relief for Tingling and Numbness: What Causes It and How to Find Support
If you’re looking for relief for tingling and numbness, this guide is here to help you understand what might be behind those odd sensations and what can be done to help.
Paul Gough
How Hyperbaric Oxygen Therapy (HBOT) Helps Post-Surgery Recovery
When you undergo surgery, whether it’s for a joint replacement, an injury repair, or a procedure like cosmetic surgery, your body needs time to heal. In addition to following the advice of your healthcare providers, many people seek additional support for their recovery journey. This is where Hyperbaric Oxygen Therapy (HBOT) comes into play. At … Read more
Spring Running Tips: Start Strong & Stay Injury-Free
(Happy Easter from All of Us at the Clinic!) Spring is finally here—and with it, a fresh wave of motivation to get moving again! 🌼 Whether you’re lacing up your trainers for the first time in a while, gearing up for a charity run, or simply eager to enjoy longer days and lighter evenings, now … Read more
What is Hyperbaric Oxygen Therapy? Full Guide (HBOT)
What is Hyperbaric Oxygen Therapy? A Complete Guide to HBOT and How It Could Help You Heal Naturally In today’s world of advanced treatments and wellness technologies, Hyperbaric Oxygen Therapy (HBOT) is emerging as a safe, non-invasive, and powerful tool in helping the body recover, heal, and thrive. At Paul Gough Physio Rooms, we’re excited … Read more
Top 5 Benefits of Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy: Top 5 Long-Term Benefits for Health and Healing Hyperbaric Oxygen Therapy is making headlines for all the right reasons—and it’s now available at our Guisborough clinic! Whether you’re struggling with long-term pain, inflammation, fatigue, or injury recovery, this treatment could offer the breakthrough you’ve been searching for. In this post, we’ll walk … Read more
Hyperbaric Oxygen Therapy: The Key to Faster Healing & Pain Relief
Hyperbaric Oxygen Therapy: A Game-Changer for Pain Relief and Recovery What is Hyperbaric Oxygen Therapy (HBOT)? Hyperbaric Oxygen Therapy (HBOT) is an advanced treatment that involves breathing pure oxygen in a pressurised chamber, allowing your body to absorb more oxygen than normal. This increased oxygen supply accelerates healing, reduces inflammation, and improves overall well-being. At … Read more
Top 5 Stimpod Therapy Benefits for Nerve Health and Comfort
In this blog, we’ll break down the top Stimpod therapy benefits and why it could be worth considering if you’re struggling with tingling, numbness, or nerve sensitivity.
7 Things Hyperbaric Oxygen Therapy Targets for Recovery
Hyperbaric Oxygen Therapy (HBOT) is a revolutionary treatment that has become increasingly popular due to its ability to address a wide range of health issues. It uses oxygen in a pressurized chamber to promote healing, reduce inflammation, and support overall health. This treatment can be incredibly effective for individuals suffering from chronic pain, injuries, or … Read more
Effective Ways to Manage Pain for Long-Term Relief
Effective Ways to Manage Pain Pain is an inevitable part of life. Whether it’s caused by an injury, chronic condition, or simply the wear and tear of daily living, managing pain is crucial for maintaining an active, healthy lifestyle. There are various methods available, from traditional treatments like medication to natural remedies and lifestyle changes. … Read more
Effective Pain Management: Start Living Pain-Free in 2025
Say Goodbye to Pain in 2025: Your Journey to a Healthier Life Starts Now Pain is something we all encounter at some point in our lives, whether it’s a mild ache or debilitating discomfort. But living with pain day after day, month after month, or even year after year doesn’t have to be your reality. … Read more