Neck/Shoulder Pain – Paul Gough Physio Rooms
Paul Gough Health Tips

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Is Your Nighttime Routine The Reason For Your Neck Pain?

Is Your Nighttime Routine The Reason For Your Neck Pain?

When I get patients ask me ‘why do I get neck pain?’ it can sometimes be difficult to answer. Not because I don’t know how to ease neck pain, but I don’t know their personal circumstances. What I can suggest however, is that it is your nighttime routine that is causing you neck pain. Why you ask?Read More…

Headaches: More Than Just A Pain In The Head!

Headaches: More Than Just A Pain In The Head!

Headaches are a pain. We all get them now and again, but for some of us, they’re more of a regular occurrence than others… And here at the clinic it’s incredible just how many people we see who tell us that they’ve suffered from headaches so often, that they just consider them to be aRead More…

Headaches And Migraines: “Was It Something I Ate?”

Headaches And Migraines: “Was It Something I Ate?”

Let’s talk about headaches… Ranging from a mid-afternoon head pounding ache, to an agonising pain that leaves you sensitive to light and sometimes feeling sick, headaches are something most, if not all of us, have experienced at some point in our life. But for some, headaches are a much bigger problem and can even affectRead More…

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