Knee Joint Pain - Paul Gough Physio Rooms

Clinic Update 06-10-2022: Due to long waiting lists on the NHS, physio demand in the North East is exceptionally high. Our appointments are limited due to the severe demand, please contact us as soon as possible.

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Orthotic Insoles – A Powerful Pain Relief Tool

Orthotic Insoles – A Powerful Pain Relief Tool

You might have seen them in the supermarket, heard of a friend using them, or read about them online, but exactly what are orthotic insoles, and are they worth getting? To help you answer this question, we have pulled together all the common questions that our team get asked about orthotic insoles and provide youRead More…

The Fastest Way To Recover From Knee Replacement Surgery

The Fastest Way To Recover From Knee Replacement Surgery

Do you want to know the fastest way to recover from knee replacement surgery, so you can get back to moving as freely as possibly, and being able to do the daily activities you once took for granted? Or are you on the waiting list for knee replacement surgery, and wondering what the best wayRead More…

Why Winter Can Make Your Aches And Pains Feel Worse

Why Winter Can Make Your Aches And Pains Feel Worse

We’re now fully into winter. It’s now that time of year when, quite often, you need to spend 5 minutes de-icing your car before you can go anywhere. But it’s not just our cars that need a little bit more care at this time of year. Do your joints feel strange and a little bitRead More…

NHS Worker Ends Knee Pain With Private Physiotherapy

NHS Worker Ends Knee Pain With Private Physiotherapy

This month’s patient success story is about an NHS worker, Bridget, who felt her knee ‘pop’ during a busy shift at work, leaving her in a lot of knee pain. After receiving physio treatment at Paul Gough Physio Rooms, Bridget is no longer in any pain and her quality of life has gone back toRead More…

Why Do My Joints Click?

Why Do My Joints Click?

Clicking joints is something that concerns many of us, especially the patients at Paul Gough Physio Rooms… But what is the cause of it and why does it happen?   A joint that decides to ‘pop’ or make a clicking sound can sometimes feel worrying, especially as you get older. I’m sure that we’ve allRead More…