Knee Joint Pain - Paul Gough Physio Rooms

Clinic Update 29-05-2022: Due to long waiting lists on the NHS, physio demand in the North East is exceptionally high. Our appointments are limited due to the severe demand, please contact us as soon as possible.

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The Fastest Way To Recover From Knee Replacement Surgery

The Fastest Way To Recover From Knee Replacement Surgery

Do you want to know the fastest way to recover from knee replacement surgery, so you can get back to moving as freely as possibly, and being able to do the daily activities you once took for granted? Or are you on the waiting list for knee replacement surgery, and wondering what the best wayRead More…

Why Winter Can Make Your Aches And Pains Feel Worse

Why Winter Can Make Your Aches And Pains Feel Worse

We’re now fully into winter. It’s now that time of year when, quite often, you need to spend 5 minutes de-icing your car before you can go anywhere. But it’s not just our cars that need a little bit more care at this time of year. Do your joints feel strange and a little bitRead More…

NHS Worker Ends Knee Pain With Private Physiotherapy

NHS Worker Ends Knee Pain With Private Physiotherapy

This month’s patient success story is about an NHS worker, Bridget, who felt her knee ‘pop’ during a busy shift at work, leaving her in a lot of knee pain. After receiving physio treatment at Paul Gough Physio Rooms, Bridget is no longer in any pain and her quality of life has gone back toRead More…

Why Do My Joints Click?

Why Do My Joints Click?

Clicking joints is something that concerns many of us, especially the patients at Paul Gough Physio Rooms… But what is the cause of it and why does it happen?   A joint that decides to ‘pop’ or make a clicking sound can sometimes feel worrying, especially as you get older. I’m sure that we’ve allRead More…

What Do I Do When I Pull A Muscle?

What Do I Do When I Pull A Muscle?

At Paul Gough Physio Rooms many of our patients are surprised to hear about how easy it can be to pull a muscle… especially when you do something as simple as sneezing!   Have you ever pulled a muscle?  Chances are you have… and when you do, believe me, you’ll know about it!   Most people, including myself, don’t realise how detrimental pullingRead More…