ankle pain - Paul Gough Physio Rooms

Don’t Fall For These Common Foot And Ankle Pain Myths!

14/08/202431/07/2024 by paul gough

Foot and ankle pain is quite a common issue that affects many people, from athletes to office workers and everyone in between. This type of pain can arise from various conditions, including plantar fasciitis, arthritis, tendonitis, and more. With the arrival of summer, many of us are looking forward to being more active, enjoying outdoor … Read more

The 13 Most Dangerous Footwear Trends Causing EARLY Arthritis AND Unwanted Joint Pain… To ANY Person, EVERYDAY! (…..And The One SIMPLE Addition You Can Make To ANY Shoes To PROTECT You From Both).

17/07/2014 by paul gough

No matter how big or small your feet, your shoes could be hurting them—or even causing permanent harm to other joints. In a recent U.K study, involving 2,000 adults, more than a third of men and nearly half of women admitted buying shoes that didn’t fit properly. Shoes with a narrow “toe box,” the industry … Read more

Don’t Fall For These Common Foot And Ankle Pain Myths!

The 13 Most Dangerous Footwear Trends Causing EARLY Arthritis AND Unwanted Joint Pain… To ANY Person, EVERYDAY! (…..And The One SIMPLE Addition You Can Make To ANY Shoes To PROTECT You From Both).

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