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Paul Gough Health Tips

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6 Shoe Mistakes That Could Be Causing Your Foot Pain

6 Shoe Mistakes That Could Be Causing Your Foot Pain

If you’ve ever hobbled off of the dance floor at a wedding with your heels in hand, or if you’ve ever found yourself looking forward to the moment you go home after a long day spent in meetings, so you can slip your new pair of suit shoes off – you’ll know shoes can easilyRead More…

What Is A “High Ankle” Sprain?!

What Is A “High Ankle” Sprain?!

Ever wondered what exactly a “High Ankle” sprain is?… Well, don’t worry if that term has confused you! Our Physiotherapist Jonny has written a post all about it – so by the end of this, you’ll never be wondering again!… Here’s Jonny… There’s been a few clients come in to see me recently who haveRead More…

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