In the realm of alternative medicine, acupuncture and dry needling are two techniques that often lead to many questions – what are they, what’s the difference, and how can they benefit me? While both involve the insertion of thin needles into specific points on the body, they differ significantly in their origins, methods, and intendedRead More…
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Tag: Back Pain Relief
The Top 10 Benefits of Acupuncture: Unlock Natural Healing
Are you seeking relief from pains such as chronic pain, migraines, or arthritis? Have you considered acupuncture as a potential solution? In this blog post, we’ll delve into the top 10 benefits of acupuncture and how this practice can transform your health and well-being. The Top 10 Benefits of Acupuncture 1. Natural Pain Relief: AcupunctureRead More…
How To Avoid Lower Back Pain – 9 Tips To Help You Live With Freedom
Nearly everyone will experience some form of lower back pain at some point in their lifetime. Lower back pain is a major cause of missed work. How many of you suffered from lower back pain during lockdown when you started working from home? That’s because the lower back supports the weight of the upper bodyRead More…
How To Stop Back Pain At Night And Get Better Sleep
If you are struggling to get a good night’s sleep, find it really hard to get comfortable in bed and wake up feeling exhausted and in pain, then this blog is for you… A lot of visitors to our clinic are suffering with back pain and want to know how to stop back pain FASTRead More…
How to Fix Sciatica and Finally Overcome the Agonising Pain
How to Fix Sciatica A major problem that some patients in our clinic face is dealing with Sciatica. In this blog, we will cover what Sciatica is, what causes Sciatica, and how to fix Sciatica. What is Sciatica? It is very common for patients to come to our clinic with lower back pain, and SciaticaRead More…
Back Pain : 6 Different Ways To Fix Your Low BACK PAIN (…Without Surgery Or Taking Pills)
My name is Paul Gough – a low back pain Expert from The North East and in this article todays I’d like to show you 6 “different” ways of finding relief from low back pain that I give out to patients of my clinic. I say different, because they are ways that don’t include theRead More…
Back Pain : Worried About Spending Money On Your Own Health?
Back Pain : “I Think I’ll Just Wait For My NHS Appointment Paul”
As a “Private Physio”… I’m 100% aware of the temptation that some people have of choosing the completely free option to “get some Physio” over at the NHS. And I respect the fact that some people *assume* that what we do here (in the Specialist Private World), is the same as what they do overRead More…
Back Pain : This Story From A Client Who Was “New To The World Of Physio” But Now Sees The Value And Wishes He’d Acted Sooner…
We LOVE it when we read nice emails sent to us like this one from Peter who had suffered terribly with back pain… == “Paul … Just a quick note to say a huge thank you to your team. I’ve now had three sessions with Sammy and Jonny and I’m already noticing a significant differenceRead More…
Back Pain: WHY Painkillers Do More Harm Than Good (…For People With Back Pain)
Access The Calendar To Pick A Time For A Call Back That Works Best For You Everybody agrees that Painkillers AREN’T the best solution, right? (Everybody except the GP’s, it seems…) So why DO they even give them out to people like you suffering from back pain when they’re never going to solve the realRead More…