Shin Splints – Paul Gough Physio Rooms

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How To Avoid “Plantar Fasciitis” And “Shin Splints”

I’m still seeing a lot of Sunday morning footballers out running at the minute… “And that’s a good thing!” But what I’m about to write comes with a bit of warning that I had brought to my attention by a chance conversation that took place in my local cricket club on Monday, whilst watching HartlepoolRead More…

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