These questions came in to the clinic following Sundays announcement about the new “Massage Monday”, better health and wellness service that we’re about to kick off. === Q.) “How long do the Massage sessions last?” A.) All of our “Massage Monday” sessions are 1 hr long. That’s 60 minutes of non stop massage to sooth … Read more
So I don’t know if you knew, but as well as writing and publishing books on the topic of “health”… I also write for TWO newspapers. (The Hartlepool Mail & Northern Echo…) And I regularly receive questions from readers. And this one I got just last week, I wanted to share with you: It was, … Read more
It’s Sunday evening, so I’ll make this quick… A couple of weeks ago I wrote in an email to you about the story of “Charles Eugster”, a man who, at “95” years old, had just broken the world record for running the indoor 200 meters in his age group. And when I sent that email, … Read more
So what to do on a “mixed” (weather!) bank holiday weekend in the North East of England. Mine will spent at my local cricket club – Hartlepool – playing on the grass with my 19 month old boy “Harry” — no doubt REPEATEDLY chasing him off the pitch every time he sees the cricket ball … Read more
So “blue Monday” has come and gone. How was it for you? As “bad” as they all say it is? For me, well, I left Melbourne, Australia, in the clear blue skies and warm, bright sunshine on Saturday night, and landed back in the cold, wet and snowy blizzards of Hartlepool on Sunday – so … Read more
I got a BIG secret to share with you today… So, these last few days I’ve been away from the clinic at a health care “summit” in the USA – which is basically a meeting of some of the worlds leading health care professionals. We meet every three months. And every time we do, we … Read more
One of the nice things about writing this my newspaper columns every week is that I get to receive some very nice comments from readers… Even better, I often get to engage with readers around town who seem to be equally as interested in the topic of “better health” as I am. And this week, … Read more
No wedding stories this week… Anyway, instead of wedding bells for one of my staff, I think it’s more likely to be “fireworks”… as “she” took the week off to do something nice (…but he wouldn’t, apparently!) “Ouch”! For his sake, I hope it’s going to be sunny next week… Coz if not, “nameless 1” … Read more
Got a complaint from a not so happy reader of my emails that I will share with you in just a minute. But first, something else as important: …Nearly everybody who suffers from chronic knee, back or neck pain, wishes they could find a way to get long term relief from it. And if that’s … Read more
No, not me, if that’s what you’re thinking… But, one of the big talking points in the office at the minute is “weddings”!… And let me explain why: First up there’s “Sarah”. She’s getting married next year and is ALWAYS dashing off some where after work to look at another cake or try on another … Read more
