Orthotics - Paul Gough Physio Rooms

Clinic Update 27-04-2024: Due to long waiting lists on the NHS, physio demand in the North East is exceptionally high. Our appointments are limited due to the severe demand, please contact us as soon as possible.

Paul Gough Health Tips

"Almost Daily Health Tips From Physio Paul Gough..."

Use the Form Below to Get Them All Sent to You for FREE

Orthotics: Your Tool To Ease Lower Back Pain When Walking

Orthotics: Your Tool To Ease Lower Back Pain When Walking

As summer approaches and the world comes alive with activity, the last thing anyone wants is to be sidelined by lower back pain when walking or running. Whether it’s exploring scenic trails, strolling along the beach, or simply enjoying a leisurely walk in the park, back pain can put a damper on outdoor adventures. ButRead More…

Do Orthotics Really Work? YES – And Here’s How!

Do Orthotics Really Work? YES – And Here’s How!

Are you tired of missing out on the joys of life due to persistent pain? Whether it’s struggling to keep up with daily activities or feeling discomfort during your favourite hobbies, pain can cast a shadow over every aspect of your life. You’ve heard of orthotics, those inserts for your shoes that promise relief, butRead More…

4 Reasons Why You Need Orthotics for Knee Pain Relief

4 Reasons Why You Need Orthotics for Knee Pain Relief

Are you tired of feeling sidelined by persistent knee pain, missing out on those cherished moments that make life truly special? Maybe you’ve been recommended orthotics for knee pain relief, but you’re not sure what that means. Picture this: You’re struggling to keep up with your daily activities, whether it’s a leisurely stroll in theRead More…

How Do Orthotics Help You Stay Active?

How Do Orthotics Help You Stay Active?

Are you someone who likes to stay active with an exercise routine or regular activity, but you’ve always had niggling pains in your knees, hips, or feet? It’s possible that orthotics could be the solution for you to stay active and maintain your fitness without the risk of injury or those annoying pains coming backRead More…