Sciatica - Paul Gough Physio Rooms

Clinic Update 28-09-2022: Due to long waiting lists on the NHS, physio demand in the North East is exceptionally high. Our appointments are limited due to the severe demand, please contact us as soon as possible.

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Prevent Back Pain When Gardening

Prevent Back Pain When Gardening

Gardening and tending to your garden in the spring – as you will be doing right now – can cause problems: But how can you prevent back pain when gardening? It’s a common issue, something many people, especially those aged 50+ can suffer from. Gardening works a lot of muscles and joints, involves a wideRead More…

What Are The Signs Of Sciatica Improving?

What Are The Signs Of Sciatica Improving?

Sciatica is something that many of our patients at Paul Gough Physio Rooms suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they’ve ever felt. When sciatica is at its worst, relief can seem unlikely and nothing willRead More…

Why Does My Sciatica Cause Pain Down the Back of My Leg?

Why Does My Sciatica Cause Pain Down the Back of My Leg?

Since the easing of restrictions, we’ve been seeing lots of patients in Paul Gough Physio Rooms with extreme back pain caused by sciatica, with a pain shooting down the back of their legs.   Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Senior Physiotherapist, Jonny,Read More…