Gardening and tending to your garden in the spring – as you will be doing right now – can cause problems: But how can you prevent back pain when gardening? It’s a common issue, something many people, especially those aged 50+ can suffer from. Gardening works a lot of muscles and joints, involves a wideRead More…
So this last week or so my clinic has been flooded with people suffering from back pain. But not just any old type of back pain – the most severe of all in my humble opinion, “sciatica”. There’s only one word to describe the pain that people suffer at the hands of sciatica and that’sRead More…
How to Fix Sciatica A major problem that some patients in our clinic face is dealing with Sciatica. In this blog, we will cover what Sciatica is, what causes Sciatica, and how to fix Sciatica. What is Sciatica? It is very common for patients to come to our clinic with lower back pain, and SciaticaRead More…
Since the easing of restrictions, we’ve been seeing lots of patients in Paul Gough Physio Rooms with extreme back pain caused by sciatica, with a pain shooting down the back of their legs. Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Senior Physiotherapist, Jonny,Read More…
Article Written By Specialist Physio, Jonny corner in response to a question from a client of his concerned about Sciatica. There’s more tips and advice to help ease back pain and sciatica, here: www.paulgoughphysio.com/back-pain “If I’ve got back pain — Why am I getting a shooting pain down the back of my leg?”. This isRead More…