Golf Injuries - Paul Gough Physio Rooms

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How To Avoid Lower Back Pain When You Swing A Golf Club

How To Avoid Lower Back Pain When You Swing A Golf Club

If you’ve NEVER played a round of golf, you’d be forgiven for thinking that there’s not much to it, and that there’s very little chance of you being injured if all you’re doing is a bit of walking and striking a few balls every once in a while. But that’s not the case. Golfers areRead More…

Sports Injuries: Is It Ligament Or Muscle Damage?

Is ligament damage worse than muscle damage?   This is a question I hear from every client when I tell them they’ve damaged their ligaments and usually it’s going to take a little longer than it would be to heal the same degree of damage in a muscle.   In order to fully answer thisRead More…