Access The Calendar To Pick A Time For A Call Back That Works Best For You Everybody agrees that Painkillers AREN’T the best solution, right? (Everybody except the GP’s, it seems…) So why DO they even give them out to people like you suffering from back pain when they’re never going to solve the realRead More…
"Almost Daily Health Tips From Physio Paul Gough..."
Use the Form Below to Get Them All Sent to You for FREE
Category: Postnatal Back Pain (PGP & SPD)
Why YOUR Back Pain Is Unlikely To Be “Just Muscular” (…Another GP Myth)
Free Tips for people with Back Pain who want top advice: www.paulgoughphysio.com/back-pain In which the question is asked: = = = = “Paul, I went to my GP last week after suffering with tension and tightness in my back (it’s been on-off for 8-9 weeks now) which seems to always be worse on a night.Read More…
Back Pain: Why Exercises DO.NOT.WORK (…Like You Hope)
Claim Your Free Telephone Consultation With A Back Expert Another email subscriber says they’ve just got to know: = = = = “Paul… every time I mention my back pain to my GP (3x now), she just tells me to do some exercises. First time I went she just gave me a sheet with someRead More…
Back Pain: Facet Joint Injections Couldn’t Help This Lady With Back Pain (…Hear How Physiohtherapy Could)
Today I’d like to introduce you to “Siobhan”… [Skip Straight To Watch the Full Video Here] (She’s a Mother of three and a hairdresser from Hartlepool…) She’s a client of ours who had suffered terribly with back pain for a number of years now. The painful problems started after giving birth and despite how longRead More…
Postnatal Back Pain : Why doing exercises ISN’T always good to help PGP or SPD sufferers
Guest Author of this Post: Sammy Dakers, Specialist Postnatal Physio Free Tips for postnatal back pain and PGP are here: www.paulgoughphysio.com/postnatal-back-pain Got this question from a client recently suffering with SPD/PGP and definitely LOTs of Postnatal Back Pain: === “Hi Sammy, ‘Why am I suffering more now 4 months after having my baby?’ I’m gettingRead More…
[Pilates] YOU… a “BUM” like Pippa Middleton?
Talk to our Pilates Instructor about classes running in Hartlepool and Guisborough. Sammy@paulgoughphysio.com The reality of being healthy like you hope, staying active for as long as you can and having your body in sufficient shape to let you do all that you want to do, is it does take some effort. There’s no gettingRead More…
PGP SPD and Postnatal Back Pain — End it Like Clare
Re: Another person who at first thought that the NHS was her only option… Meet Clare. “She’s fab”! And today I’d like to share with you her story. Now, let me make something clear — > she got lucky 😉 Because she only happened to find us because her Mam tried Private Physio and toldRead More…
Mortifying *Postnatal* MISTAKES that cost Mums Big (PGP)
This week’s column continues to be guest written by Leading Physio and Postnatal Expert, Samantha Dakers. So last week’s column was all about hip and back pain caused by pregnancy. And here’s what’s interesting about this topic: There’s a very good chance (60%) that you or someone you know made one of these next mistakesRead More…
Postnatal Back Pain — End it like Kelly
“Sammy, I do not want to end up in a wheelchair” Tbc… Today I’d like to share with you the results from another person with Postnatal Back Pain who has been let down by the NHS, and who came to see me months later than she now wishes she did. Kelly is 32 and fromRead More…
Postnatal Back Pain (PGP & SPD) – The Hormones “MYTH”
Let’s dispel another MYTH that the NHS love use to convince you that what you’ve got is nothing serious: ======== “It’s just your HORMONES…and you’ll be fine soon after the baby is born”. ======== Heard that little line from your Midwife or GP? It’s more “misinformation” that they love to give out. But let meRead More…