Jonny Corner - Paul Gough Physio Rooms

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Paul Gough Health Tips

"Almost Daily Health Tips From Physio Paul Gough..."

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Tips To Keep Your Knees Healthy This New Year

Tips To Keep Your Knees Healthy This New Year

Here’s a quick read article from Physiotherapist Jonny… If your anything like myself around this time of the year, you’re probably thinking about  starting a more active, healthy lifestyle. But that’s the hard part Isn’t it?… Getting started!! You just need that extra bit of drive or a spark that ignites you on the roadRead More…

What Is A “High Ankle” Sprain?!

What Is A “High Ankle” Sprain?!

Ever wondered what exactly a “High Ankle” sprain is?… Well, don’t worry if that term has confused you! Our Physiotherapist Jonny has written a post all about it – so by the end of this, you’ll never be wondering again!… Here’s Jonny… There’s been a few clients come in to see me recently who haveRead More…

Chronic Joint Pain: Does Acupuncture Really Work For Joint Pain?

This month I’d like to talk to you about Acupuncture… Now a lot of people have heard of it but aren’t entirely sure what acupuncture actually entails… so let me explain: Acupuncture is a form of physiotherapy used at Paul Gough physio rooms however from my experience it is one of the lesser known/understood formsRead More…

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