Sports/Exercise Injuries: Tendonitis How Resting Will Make It Worse

Kev the massage king here, nice to see you’re back again! Now lets get started and the topic for this month’s blog from me is…Tendonitis. I’ve had a few cases of tendonitis to different parts of the body this past month and they’ve got three things in common…. There’s a weakness in the muscle or … Read more

Prescription Foot Orthotics: Walk A Mile In My Shoes…

Confessions of a loved up physio Hello lovely people it’s Jonny here again and by do I have a story to tell you…. Walk a mile in my shoes:  I haven’t long been back from a weekend away for my stag do in lovely Dublin! and yes for those who don’t already know I am … Read more

“Pre-Buyer” Tips : Here’s How To Avoid Buying Foot Orthotics That Fail Inside 3 Months…

The 9 Steps That Any Person Considering Buying Foot Orthotics MUST Take Before They Enter Their Credit Card PIN!… Step 1 – “Know The Reason”…There MUST Always Be A Reason AND A Goal For Wearing Them… If you don’t know the precise reason WHY you’re wanting to wear orthotics, then no matter what type of … Read more

Prescription Foot Orthotics : FAQ’s And Myths “De-Bunked” So That YOU Too Can Finally Enjoy The Benefits Of Wearing Them (…Like Everybody Else)

More About The “One Simple Change You Can Make To What You ADD To Your Shoes To Protect You From Severe Joint Pain, Unwanted Muscle Tension and Early Onset Arthritis”… Please let me introduce you to “Prescription Foot Orthotics”. Tip: I’ve been recommending them ^ to my clients for more than 11 years now and … Read more

The 13 Most Dangerous Footwear Trends Causing EARLY Arthritis AND Unwanted Joint Pain… To ANY Person, EVERYDAY! (…..And The One SIMPLE Addition You Can Make To ANY Shoes To PROTECT You From Both).

No matter how big or small your feet, your shoes could be hurting them—or even causing permanent harm to other joints. In a recent U.K study, involving 2,000 adults, more than a third of men and nearly half of women admitted buying shoes that didn’t fit properly. Shoes with a narrow “toe box,” the industry … Read more

Custom Foot Orthotics (Prescription)

For Walkers, runners, golfers who want the best foot orthotics www.paulgoughphysio.com/custom-orthotics-inserts A North East based Physio Clinic has announced a huge increase in the number of clients travelling to its premises from all across the UK, thanks to the introduction of a new foot scanning technology able to make the most accurate Prescription Orthotics of … Read more