Golf Injuries – Paul Gough Physio Rooms

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Paul Gough Health Tips

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Sports Injury: To Heat Or Not To Heat?

Well fancy seeing you here…Today I want to talk to you about… Ice or Heat? Now here is a question I get asked a lot about which works best and for an injury. Most people know that Applying ice or heat to an injured area can help speed up recovery, however from my experience… lotsRead More…

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