Article By Postnatal Specialist Physio, Samantha Dakers… Today I would like to introduce you to a lady I helped recently who, in her own words was “Suffering quite bad” with postnatal back pain. Fiona is 27 and she lives near Guisborough. [Click To See Fiona’s Full Story On Camera – In Her Own Words] She … Read more
Let’s talk… …About why Physio (my style) could very well be like nothing you’ve ever tried in the past, and why, if you’re aged 40 +, it COULD BE your BEST option to stop knee pain. I’ll start by explaining what other options some people “try” before they come and see me when looking for … Read more
If you’re suffering with ANY kind of knee pain or swelling, you won’t need me to tell you that it’s “life limiting”. And if you didn’t have knee pain, here are some of the things you would likely be able to ENJOY doing again, immediately… = = = = 1.) Waking up in the morning … Read more
This message comes with an important message. To tip you off on how to recognise at least two of the ‘vultures’ that are likely to be circling above your head trying to sabotage your recovery from this knee trouble. Free Tips To Ease Knee Pain: www.paulgoughphysio.com/knee-pain It happens to nearly every person I know that … Read more
Recently I got an “earful” from an ANGRY client. No, not one of my client. Some OTHER Physios client. < = = = And she was saying how what she thought she was supposed to be getting was some proper physio. (Where someone really did something for her...) But what she got was a 'chat' ... Read more
A few days back, I received this interesting question from an email subscriber with knee pain. It’s a question a LOT of people with Knee Pain ponder over: (Free Tips To Stop Knee Pain are here: www.paulgoughphysio.com/knee-pain ) = = = “Paul … I am really beginning to wonder if anything can actually be done … Read more
Please “Meet Dave”… A gentleman who came to see me (originally) suffering with Knee Pain. (Tips for Knee Pain, here: www.paulgoughphysio.com/knee-pain ) And because he is SO active, he has also suffered lots of other “niggly little injuries” like Achilles and Calf muscles problems, too. (Non of them “SERIOUS” per se – just niggles that … Read more
Tips for people with chronic knee pain : www.paulgoughphysio.com/knee-pain Sometimes it happens… You’re chugging along nicely. You feel fit & well. And you think your health problems are way off in the future for another day. Then suddenly… You feel something not quite right at your knee. Maybe you even begin to kid your self … Read more
Top tips to STOP knee Pain are here: www.paulgoughphysio.com/knee-pain “Pull up a chair…” I’d like you to “Meet Christine”… (A wonderful lady in her 50’s From Middlesbrough…) She loves to play tennis, go to the gym and enjoys swimming, which she likes to do 3-4 times per week. But something happened a few years ago … Read more
– If you want more top tips to ease back pain, look here: www.paulgoughphysio.com/back-pain Imagine if we met… Let’s say you and I were introduced to each other by a mutual friend, and when you realised I was a Physiotherapist, I’d bet the first question you’d ask me would go something like this: “Oh you’re … Read more
