Extract written by our very own Massage Queen, Jo 🙂 Have you taken up a new hobby after the Christmas period? Or are you sticking to your New Years Resolution? Yes?… Ah brill, good to know it’s not just me on a health kick. This past month alone I’ve seen many clients who have … Read more
Sometimes when I start to write these columns for you I’m not always 100% sure of what I’m going to say. So I figure the best thing to do, is, well, to just start writing. And usually when I do that, something good pops into my head and words come out in a way that … Read more
This month I’d like to talk to you about Acupuncture… Now a lot of people have heard of it but aren’t entirely sure what acupuncture actually entails… so let me explain: Acupuncture is a form of physiotherapy used at Paul Gough physio rooms however from my experience it is one of the lesser known/understood forms … Read more
This letter is for the person who is suffering from daily, annoying and chronic knee pain. You know, the type of “ache” and “sharp pain” where you get so nauseated that you feel your only option is to stop what you’re doing completely, look for the painkillers and wonder how long you’ll be told to … Read more
Got this question sent to me yesterday by a “confused” reader of one of my newspaper columns suffering with knee pain: === “Paul, I’ve suffered on-off type knee pain now for more than a year. What I cant put my finger on is when it started or why, and more confusing is that my pain gets … Read more
Many people just like you are becoming victim of Knee pain… This is FAST becoming one of the most common things we see and areas we treat in our clinics across the North East. But before I tell you why, have a look and see if this sounds familiar? There’s a familiar pattern that emerges … Read more
Got something for you… If one or both of your knees are aching or always annoying painful at the minute, then now is a good time to get your problem looked at. You won’t need me to remind you how much worse chronic joint pain gets worse in the cold, damp winter months that are … Read more
I love it when this happens… For the third time four months, three generations of one family have shown enough concern about their health to go and do something about it. And I’m not just talking about making an appointment with a GP to get some painkillers. Let me tell you a nice story and … Read more
It’s one of the most common “nagging” issues that any person aged 45 will ever suffer from… “Chronic Knee Pain” And here are three stupidly simple ways to ease it and you very easily start using all of them TODAY and see a BIG difference: Tip: I have 8 more tips waiting for you inside … Read more
Despite what your GP might say… There ARE things that you can be doing to ease knee pain NATURALLY. That means WITHOUT taking painkillers, needing injections or having surgery. Tips: Make sure that your knee muscles are strong. These days, everyone thinks the answer to anything physical is to “just do some exercises”. As if … Read more
