Pregnancy Pain – Stories from inside the treatment room. Sound familiar? Is it just me or is there something of a Baby Boom at the moment? This last month has been like none other. The number of expectant mums walking (and waddling) into our treatment rooms has been greater than ever! Was … Read more
Hey guys Jo Here (the massage queen) 🙂 Got something to ask you… Are you experiencing restricted movement and pain when moving in general? Typically your neck and shoulders? Sudden onset post stress? Many people suffer from sensitive spots in their muscles, often called trigger points. What are these I hear you say? Well…when you … Read more
This month I’d like to talk to you about Acupuncture… Now a lot of people have heard of it but aren’t entirely sure what acupuncture actually entails… so let me explain: Acupuncture is a form of physiotherapy used at Paul Gough physio rooms however from my experience it is one of the lesser known/understood forms … Read more
My name is Paul Gough – a low back pain Expert from The North East and in this article todays I’d like to show you 6 “different” ways of finding relief from low back pain that I give out to patients of my clinic. I say different, because they are ways that don’t include the … Read more
Hi guys, It’s Sammy here I’ve got two stories to share with you today about PGP… True Stories. Late Thursday afternoon last week we received a phone call from a lady (let’s call her Janet) asking for our help. Nothing unusual at this stage… But, the difference was when Sarah from our Customer Care team … Read more
Hey, Jo here again! I’ve been racking my brain the last few days on what I’m wanting to write my blog on and it came to me while I was sitting watching a bit of evening tv…. Don’t just sit there!!! Now we all know sitting too much can be bad for you and most … Read more
As a “Private Physio”… I’m 100% aware of the temptation that some people have of choosing the completely free option to “get some Physio” over at the NHS. And I respect the fact that some people *assume* that what we do here (in the Specialist Private World), is the same as what they do over … Read more
Got a true story for you here: It pains me a LOTto here that people have been let down by other Physios. And not because the other physio couldn’t help — but because the other physio didn’t help but still decided to keep that persons money. And that, I don’t feel, is the right way … Read more
If you or anyone you know is currently suffering from long term joint pain, muscle tension or tightness, or even sever headaches, then I know a way that I might be able to help ;=) And before I show you how I can do that, please read this lovely letter that got sent to me … Read more
This from an email subscriber having trouble getting to sleep due to back pain: = = = = “Paul, First thing, loved what you said the other night about the exercises. Make perfect sense now. Just wish my GP had told me earlier. Second, I’m having not so much trouble getting off to sleep at … Read more
